I have had a lifelong fascination with movement starting with the ballet classes at 2 years old. I have studied it for 50 years & taught it 30 + years.

I am like the Sherlock Holmes of what, why & how. People say to me ‘Have you got X-ray vision, how do you KNOW that?’

I am able to pinpoint your specific problem, (cause & effect) & translate it into every day language. I will turn that lightbulb on in your head to EQUIP you so that you are in the driving seat of your body and not just a passenger. If our body breaks down we can not buy another one!!

All roads lead to Rome but also FROM Rome. The body alignment dictates the muscles called into play & understanding this gives you the option to make every movement SAFELY work for you not against you and effect change at a deep level.

I am so thrilled when I help people overcome their limitations, get free from pain, avoid operations, get back to work or excel in the sport or hobby they love.

Through Pilates exercise, my aim is to help you to be so delighted with your result that you write me a review like some of my clients.

Move Better / Work Better / Play Better!