Aldwick Pilates Services
Small private group bookings available for you at your workplace, home or other venue within the Bognor Regis area. This offers you the 121 experience shared with your chosen group members.
About Aldwick Pilates
I offer a progressive programme faithful to Pilates principles with individual correction and care for each student. Students are taught how to tune into their muscles & retrain them for efficient use. This helps to reduce everyday wear & tear & stresses on the body. There is an emphasis on the body as a whole with each part being taught to play its part fully.
Email: cordelia@aldwickpilates.co.uk
Call: 07483 865015
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Accreditations
